Today’s Moment of Gratitute: Openness

In an effort to identify one thing each day that I have gratitude for: today I’m grateful for openness.

If your everyday practice is open to all your emotions, to all the people you meet, to all the situations you encounter, without closing down, trusting that you can do that – then that will take you are far as you can go. And then you’ll understand all the teachings that anyone has ever taught. -Pema Chödrön

It was during a conversation with a close friend who has a strong aversion to experience that I started thinking about just how lucky I am to have been graced with some degree of natural openness from birth.  Without this, how many things that I love in my life (be it oysters, yoga, south africa, my boyfriend…) would I not have right now because I was too worried or indolent or anxious or frightened or some combination thereof to experience them that first time?  Probably a lot.  And I love the things that I love, so today, I am grateful for all those first moments of openness, when I set aside the bull shit and said “Let’s do it. I’ll give it a try. What do I have to lose?”

Because the only thing I ever stood to lose was ignorance.

Advertisements